Connected Men

A home for men to connect with themselves, their higher purpose, and a community of other supportive men.

Becoming a man of integrity requires rewiring and choosing the stories you subscribe to, sharing your triumphs and tribulations with other mature men, and embodying healthy masculinity in your daily life.

The Connected Men community is here to help you with that.

Is This For You?

If you identify as a man and…

  • Are tired of feeling alone in your struggles

  • Are ready to start living a life of deeper purpose, meaning and integrity

  • Have big ambitions for your life and recognize that you will go further with the support from others

  • Are looking for like-minded men who want something more than small talk and happy hours

  • Are ready to become a leader in your life and a lighthouse for others

  • Are desiring consistency and accountability in pursuing your dreams

  • Know you have gifts to bring to the world, but are unsure of how to access them

  • Want to be more present with the people in your life and the goals you set

…Then this group is for you!

What You’ll Get

  • ✺ Group Growth

    3x per month, we’ll drop in with one another to explore and discuss topics like: Purpose, Career, Relationships, Health, Finances, Masculinity/Femininity, Communication, Community, Spirituality, Creativity, Intimacy…

    …you get the idea.

  • ✺ Community

    Our virtual community through WhatsApp is a place to share your wins, challenges, goals and more with the group to feel truly celebrated and supported in all your ups and downs.

  • ✺ Accountability

    To make things even more personalized, we’ll have accountability pods where you and other members of the community will support one another throughout the month on your personal goals and desires.

  • ✺ Embodiment

    We can talk about life all we want, but the real juice lies in the practical action exercises we will employ to get you doing what you say you want to do.

  • ✺ Meditation, Breathwork, and Somatic Practices

    Becoming an integrated individual starts with being able to regulate your nervous system and emotions so we will have no shortage of these methods.

  • ✺ Inspiring Content

    Gain access handpicked resources chosen for a healthy masculine education.

Who Is Pat?

“Do you have any books that aren’t personal development or health and wellness related?”, a friend once asked me while looking through my bookshelf. I laughed in recognition of the fact that even in my moments of “leisurely” reading, I can’t seem to escape my passion for learning more about the human experience.

I’ve spent my adult life captivated by the practice of growing to love myself fully and the desire to help those around me do the same. I’ve worn many professional hats as a divemaster, yoga teacher, international tour guide, children’s coach and most recently a software engineer. Regardless of the adventure, my most enlivening moments are when I’ve guided someone through a challenging experience, showing them that they are fully capable and not limited by their personal narrative.

Through these adventures, I’ve been blessed to connect with men from all walks of life and have learned firsthand how to form deep, brotherly bonds wherever I go.

On top of my own personal healing, education, and 1:1 coaching, I’ve been a part of many men’s groups and know just how impactful these containers can be for people like you and I.

And now, working as a relationship coach and mentor for men, my goal with this group is to share the joy and exponential growth that comes with true male companionship.

Our Pillars

  • Connection

    with yourself, with other men, with the world.

    Our planet desperately needs men who are in tune with their health, emotions, and energies. The more connected you become within this container, the more connected you will feel within your own community. This sense of oneness will send a ripple effect through all of your interactions and promote healing worldwide. And it starts with you, allowing yourself to connect.

  • Courage

    to be vulnerable, take bold action, and show up consistently.

    You can talk about the change you want to see in your life all you want, but true transformation requires courage. The courage ask for help, or to say the thing that’s been on your mind, or to pursue the business you’ve always dreamed of starting. Action takes courage, and living a life of purpose takes action.

  • Wisdom

    through learning, humility, and curiosity.

    Growth can only occur through your willingness to be a student of life. The beginner’s mind allows you to continue showing up, even when you feel stuck or confused or unsure of yourself. With wisdom comes the ability to develop yourself in every moment, turning life into an eye’s open meditation and something beautiful to behold.

Join The Movement

Sign up now and get your first month free!

Monthly Membership

$44

*You can cancel anytime

✺ FAQ’s ✺

  • Every 1st, 3rd, & 4th Wednesday of the month at 6pm PST

  • 60-75 minute long group calls every 1st, 3rd, & 4th Wednesday of the month, 6pm PST (9pm EST)

    Online community and support through WhatsApp

    Accountability partners for deeper connection

    Reflections/challenges to get you taking action

    Additional resources

    Priority for upcoming offerings

  • Not at all! Whether you are a men’s group pro or this is your first time ever hearing about one, this community will bring value into your life as long as you are willing to show up for it.

  • $44 monthly recurring subscription through Stripe

    Monthly payments are non-refundable once paid.

  • If you have friends whom you think would be a good fit, are looking for this kind of community, and will really commit then absolutely!

    You both get 50% off your next month when your friends join. This is unlimited for you and your discounts stack (ie 2 referrals = 1 month free, 4 referrals = 2 months free).

  • You can cancel at any time.

    You’ll have access to the community for the rest of your subscription period and the door is always open for your return.

  • We will have the recording for you along with the reflections/challenges to work on.

    You will not be assigned an accountability partner until the next session.

    There are no refunds for missing a session.

  • Between the group sessions, reflection/challenges, and community interaction, you can expect to need anywhere from 3-10 hours a month depending on individual circumstances.